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Nigerian Fruit Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7717
Energy (kCal)1182.6875
Carbohydrates (g)272.2518
Protein (g)12.2846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    papaya 4 ripe peeled seeded cut 249.4 62.756 2.7260000000000004 1.508
    red apple 2 cored chopped 306.8 73.112 1.4040000000000001 1.04
    banana 2 ripe peeled sliced 400.5 102.78 4.905 1.485
    pineapple tidbit 1 can well-drained - - - -
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    cinnamon 1/2 teaspoon ground - - - -
    coconut 1/3 cup sweetened flaked 94.4 4.0613 0.888 8.9307

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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