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Mango and Banana Sundae

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7987
Energy (kCal)534.11
Carbohydrates (g)136.0495
Total fats (g)2.3092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place mango and banana pieces in a large bowl. Add lemon and orange juice. Toss lightly. | 2. Scoop ice cream into a sundae dish and cover with the mixed fruit. Sprinkle with cinnamon and brown sugar, if desired, or nuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 peeled chopped 99.0 24.717 1.3530000000000002 0.627
    banana 2 peeled sliced 400.5 102.78 4.905 1.485
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    orange juice 4 tablespoons 27.9 6.4479999999999995 0.434 0.124
    vanilla ice cream - - - -
    cinnamon - - - -
    brown sugar - - - -
    peanut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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