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Ras El Hanout Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)554.7325
Energy (kCal)325838.175
Carbohydrates (g)67134.0394
Protein (g)11044.0681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 500 325240.0 66976.95 11037.4 553.6
    red onion 1 diced - - - -
    date 3/4 cup chopped 310.905 82.7206 2.7011 0.43
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    sesame seed oil 1 tablespoon - - - -
    ra el hanout spice mix 1 tablespoon - - - -
    sumac 1 tablespoon - - - -
    home chicken stock - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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