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Cinnamon Scented Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.8778
Energy (kCal)1182.8733
Carbohydrates (g)111.7523
Protein (g)3.8258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/3 cup slivered 642.3733 0.0 0.0 72.6667
    water 2 cups 0.0 0.0 0.0 0.0
    date 1 cup diced 414.54 110.2941 3.6015 0.5733
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    cinnamon 1/2 teaspoon ground - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    couscous 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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