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Orange and Date Salad (Moroccan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.812
Energy (kCal)4068.1485
Carbohydrates (g)882.3528
Total fats (g)89.6349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the oranges, removing all the pith. Section them by cutting away all the membranes. Place the segments in a bowl and squeeze the juice from the remainder of the orange over them. | 2. Add the orange blossom water and stir gently to combine. Cover with plastic wrap and refrigerate until chilled. | 3. Place the segments and the juice on a large flat dish and scatter the dates and almonds over the top. Sprinkle the mint and ras el hanout over the orange segments. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navel orange 6 - - - -
    orange blossom water 2 teaspoons - - - -
    date 8 pitted sliced 3316.32 882.3528 28.811999999999998 4.5864
    almond 3 ounces slivered toasted 751.8285 0.0 0.0 85.0485
    mint 1 tablespoon shredded - - - -
    ra el hanout spice mix 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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