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Moroccan Chickpea, Carrot & Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7291.8945
Energy (kCal)454211.67
Carbohydrates (g)75578.8563
Protein (g)24590.2985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    chickpea 400 drained rinsed 453373.3133 75502.2489 24551.7241 7244.3778
    garlic clove 2 crushed 89.0 0.0 19.8 0.5
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    currant 1/3 cup 23.52 5.7419 0.5227 0.1531
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    baby spinach leaf 100 g 89.0 0.0 19.8 0.5
    coriander leaf 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    salad seed sunflower 2 tablespoons toasted 89.0 0.0 19.8 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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