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Couscous Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)420.7626
Energy (kCal)229191.0271
Carbohydrates (g)47135.9927
Protein (g)7793.8171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 350 227668.0 46883.865 7726.18 387.52
    water 2 cups boiling 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    soup mix 1 tablespoon - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    parsley 1 bunch - - - -
    carrot 5 peeled quartered 262.4 61.312 5.952000000000001 1.536
    gingerroot 1/2 teaspoon grated 0.8 0.1777 0.0182 0.0075
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 2 tablespoons 119.34 0.0 0.0 13.5
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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