RecipeDB

Cooking in progress....

Moroccan Rice Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.3217
Energy (kCal)2967.9607
Carbohydrates (g)387.5247
Protein (g)74.9096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    thai chile 1 chopped - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    white wine 1/2 cup - - - -
    italian parsley 1 handful - - - -
    mint 4 sprigs - - - -
    fig 10 ounces mixed dried 209.7862 54.3743 2.1262 0.8505
    saffron 2 pinches 0.2712 0.0572 0.01 0.0051
    salt pepper - - - -
    ginger 4 pieces crystallized chopped - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    almond 1/3 cup sliced 642.3733 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition