Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Plunge the potatoes in a pan of boiling water for five minutes. Drain and leave to cool. | 2. Mix the oil, salt and ras el hanout in a large bowl. Toss the potatoes in the mixture and tip it all out into a baking dish or tray. Stick this in the oven at 220C for 15 minutes. | 3. Remove from the oven and add the peppers, garlic and chilli flakes. Mix it up a bit and return to the oven for 25-30 minutes, until the potatoes are nicely browned and the peppers are starting to blacken around the edges. | 4. Finally, tip everything back into the bowl you used for the oil. Add the coriander, lemon juice and zest, stir it all through and serve it warm as a side dish, a starter, an alternative to falafels, a bowl of finger food to share during the football…. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1		peeled cut cut	-	-	-	-
red bell pepper	2		cut	-	-	-	-
garlic clove	12		peeled	-	-	-	-
coriander	20	ounce	chopped	130.4077	20.8085	12.0769	2.9483
ra el hanout spice mix	2	teaspoons		-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
sea salt	2	teaspoons	flaked	-	-	-	-
red chilies	2	teaspoons	crushed	-	-	-	-
lemon juice zest	1		juice	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.