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Couscous Salad With Broccoli and Raisins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0749
Energy (kCal)243.6785
Carbohydrates (g)17.975
Protein (g)6.034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat couscous 1/3 cup - - - -
    broccoli floret 1 cup - - - -
    chick pea 1/2 cup canned drained rinsed - - - -
    golden raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    sea salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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