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Roasted Carrots -Memories of Morocco (Ww Core)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3943
Energy (kCal)114.4684
Carbohydrates (g)24.8775
Protein (g)3.3069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 52.48 12.2624 1.1904 0.3072
    white onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 6 -8 - - - -
    olive oil 4 -6 teaspoons 0.0 0.0 0.0 0.0
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    cinnamon 1/2 teaspoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    black olive 1/4 cup pitted halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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