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Epcot's Moroccan Pavilion's Couscous Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.7472
Energy (kCal)2935.8871
Carbohydrates (g)420.6307
Protein (g)62.9071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 954.72 0.0 0.0 108.0
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    red bell pepper 1/2 chopped sweet - - - -
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    zucchini 1/2 chopped 16.66 3.0478 1.1858 0.3136
    salt black pepper ground - - - -
    nutmeg - - - -
    cinnamon - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    chickpea 1/4 cup 189.0 31.475 10.235 3.02
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    couscous 12 ounces cooked 1279.1291 263.4121 43.4087 2.1772
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    tangerine 2 cups 206.7 52.026 3.159 1.209
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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