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Couscous for People Who Hate Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2277
Energy (kCal)803.561
Carbohydrates (g)156.6801
Protein (g)30.4993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 8 -10 chopped 0.0 0.0 0.0 0.0
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mushroom 5 -6 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    rosemary 1 teaspoon ground 0.917 0.1449 0.0232 0.040999999999999995
    paprika 1 teaspoon ground 6.486000000000001 1.2418 0.3252 0.2965
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cinnamon 1 teaspoon ground - - - -
    chili powder 1 teaspoon ground 7.614 1.3419 0.3634 0.3856
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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