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Red Pepper, Lemon and Mint Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)416.8645
Energy (kCal)180301.1139
Carbohydrates (g)36910.7041
Protein (g)6120.1303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 2 roasted diced 2.5 0.5506 0.1169 0.0275
    chicken stock 350 ml 127.8171 12.5332 8.9472 4.2606
    couscous 275 178882.0 36837.3225 6070.57 304.48
    extra virgin olive oil 2 tablespoons - - - -
    butter 15 1282.5 58.9275 40.0725 108.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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