RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	190.96
Energy (kCal)	6152.47
Carbohydrates (g)	1027.68
Protein (g)	109.28
Fatty acids, total saturated (g)	103.18
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.05
Fructose (g)	0.00
Menaquinone-4 (g)	4.88
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	537.78
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	16.74
Fiber, total dietary (g)	32.40
Thiamin (mg)	2.72
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.05
Fatty acids, total saturated 14:1 (g)	0.01
Aspartic acid (g)	10.46
Energy (kJ)	25738.56
Tyrosine (g)	4.91
Folic acid (g)	0.00
Protein (g)	109.28
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	24.80
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	3.96
Fatty acids, total saturated 12:0 (g)	38.43
Fatty acids, total saturated 18:2 undifferentiated (g)	31.92
Glucose (dextrose) (g)	0.92
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.04
Fatty acids, total polyunsaturated 17:1 (g)	0.03
Fatty acids, total trans-monoenoic (g)	0.06
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.25
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	936.79
Choline, total (mg)	866.94
Vitamin A, RAE (g)	628.08
Fatty acids, total saturated 6:0 (g)	0.85
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.03
Tocopherol, delta (mg)	0.15
Phosphorus, P (mg)	3314.04
Threonine (g)	4.39
Fatty acids, total trans-polyenoic (g)	0.03
Carotene, alpha (g)	0.00
Sodium, Na (mg)	3638.59
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	11.67
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.14
Total lipid (fat) (g)	190.96
Vitamin A, IU (IU)	2220.96
Energy (kcal)	6152.47
Fatty acids, total saturated 18:3 undifferentiated (g)	1.29
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	11.80
Retinol (g)	619.60
Leucine (g)	9.12
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	1027.68
Betaine (mg)	3.67
Selenium, Se (g)	203.67
Tocopherol, beta (mg)	0.02
Isoleucine (g)	5.06
Phenylalanine (g)	5.79
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.47
Cholesterol (mg)	978.80
Fatty acids, total polyunsaturated 15:0 (g)	0.02
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	8.47
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.49
Tocotrienol, gamma (mg)	0.02
Fatty acids, total trans-polyenoic 22:4 (g)	0.03
Fatty acids, total polyunsaturated (g)	34.01
Vitamin D (IU)	214.76
Fatty acids, total saturated 16:1 undifferentiated (g)	0.70
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	5.48
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.03
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	4.11
Lysine (g)	5.76
Fatty acids, total saturated 10:0 (g)	5.15
Adjusted Protein (g)	0.00
Fluoride, F (g)	2.75
Riboflavin (mg)	2.79
Fatty acids, total saturated 4:0 (g)	0.37
Vitamin B-12 (g)	4.42
Tocotrienol, alpha (mg)	0.15
Cryptoxanthin, beta (g)	22.50
Valine (g)	6.76
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.14
Histidine (g)	2.87
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.09
Potassium, K (mg)	2874.30
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	3.59
Iron, Fe (mg)	18.66
Folate, total (g)	339.19
Campesterol (mg)	0.00
Glycine (g)	4.71
Calcium, Ca (mg)	2935.54
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.05
Cystine (g)	1.95
Folate, food (g)	339.19
Fatty acids, total saturated 18:1 undifferentiated (g)	40.02
Magnesium, Mg (mg)	528.63
Ash (g)	36.51
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	5.48
Vitamin B-6 (mg)	3.31
Alcohol, ethyl (g)	1.44
Fatty acids, total saturated 18:0 (g)	10.81
Arginine (g)	9.86
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.01
Proline (g)	5.65
Lutein + zeaxanthin (g)	1257.50
Sucrose (g)	499.00
Alanine (g)	5.73
Tryptophan (g)	1.57
Dihydrophylloquinone (g)	0.25
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	6.38
Fatty acids, total saturated 16:0 (g)	23.95
Fatty acids, total polyunsaturated 17:0 (g)	0.05
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	40.95
Glutamic acid (g)	20.35
Vitamin C, total ascorbic acid (mg)	10.07
Vitamin K (phylloquinone) (g)	2.57
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	3.82
Methionine (g)	3.01
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	6.65
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	34.16
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.03
Fatty acids, total trans (g)	0.09
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	17.49
Lactose (g)	24.64
Folate, DFE (g)	339.19

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Japanese >> Japanese
Dietary Style
Preparation Time
Cooking Time - 60 minutes, Preparation Time - 15 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice flour	3 1/2	cups	sweet	2023.98	443.11	32.90	7.85
white sugar	2 1/2	cups		1935.0	499.9	0.0	0.0
baking powder	2	tablespoons		14.62	7.64	0.0	0.0
egg	5			357.5	1.8	31.4	23.77
coconut extract	1	teaspoon		-	-	-	-
vanilla extract	1	teaspoon		12.09	0.53	0.00	0.00
milk	2	cups		297.68	23.32	15.37	15.95
coconut milk	1	can		827.58	19.93	8.23	85.78
butter	1/2	cup	melted	684.0	31.42	21.37	57.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Butter Mochi

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients