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Mushroom Couscous With Moroccan Flavors

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.7704
Energy (kCal)933.7126
Carbohydrates (g)139.6413
Protein (g)30.5417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef broth 1 cup 16.8 0.096 2.736 0.528
    cumin 1/2 - 3/4 teaspoon 0.0 0.0 0.0 0.0
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    saffron thread 1/8 teaspoon - - - -
    salt pepper - - - -
    couscous 3/4 cup uncooked 487.86 100.4654 16.5561 0.8304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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