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Couscous With Roasted Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.8794
Energy (kCal)434.8566
Carbohydrates (g)35.4418
Protein (g)30.2651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 peeled cut - - - -
    red bell pepper 2 cut - - - -
    yellow bell pepper 1 cut - - - -
    red onion 1 sliced 60.0 14.01 1.65 0.15
    extra virgin olive oil 2 tablespoons - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    basil 1/2 teaspoon chopped 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon chopped 1.325 0.3446 0.045 0.0214
    chive 1/2 teaspoon chopped 0.15 0.0217 0.0164 0.0036
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pine nut 1 box - - - -
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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