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Spiced Couscous with Cantaloupe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.6694
Energy (kCal)875.205
Carbohydrates (g)119.0459
Protein (g)33.4933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    couscous 1/2 cup 325.24 66.977 11.0374 0.5536
    cantaloupe 1 - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    peanut 1/3 cup roasted 275.94 7.8499 12.556 23.9635
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    mint leaf 2 tablespoons minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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