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Fruity Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)300.4108
Energy (kCal)3868.9589
Carbohydrates (g)250.5015
Protein (g)80.8105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 9 ounces 959.3468 197.5591 32.5566 1.6329
    vegetable broth 14 fluid - - - -
    pine nut 2 1/2 1/2 2271.375 44.145 46.2038 230.7488
    apricot 2 ounces chopped 27.2155 6.3049 0.7938 0.2211
    cilantro leaf 2 ounces 13.0408 2.0809 1.2077 0.2948
    raisin 4 -5 tablespoons 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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