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Pumpkin and Split Pea Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)198.7568
Energy (kCal)17001.949
Carbohydrates (g)3624.9615
Protein (g)829.9257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 cup split 41.16 7.399 2.7439999999999998 0.196
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    brown onion 1 chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    pumpkin 1 peeled diced 4.95 1.0824 0.3399 0.0231
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    clear honey 2 tablespoons - - - -
    french bean 200 g trimmed chopped 686.0 128.22 37.62 4.04
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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