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Moroccan Squash Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)167.504
Energy (kCal)2734.7109
Carbohydrates (g)330.0187
Protein (g)25.5144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 3 lbs 612.3504 159.075 13.6078 1.3608
    raisin 1 cup 498.3 131.208 5.5935 0.759
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    sea salt 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 3/4 teaspoon ground - - - -
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    almond 1/2 cup slivered toasted 963.56 0.0 0.0 109.0
    cucumber 2 cups diced 31.92 5.7456 1.5694 0.4256
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    red onion 1/4 minced 16.0 3.736 0.44 0.04
    radish 1 cup diced 18.56 3.944 0.7888 0.11599999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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