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Ras El Hanout

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2285
Energy (kCal)58.939
Carbohydrates (g)11.3319
Protein (g)1.6512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cinnamon 1 1/2 1/2 ground - - - -
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    turmeric 1 1/2 1/2 ground 14.04 3.0213 0.4356 0.1462
    nutmeg 1 1/4 1/4 ground 14.4375 1.3555 0.1606 0.9985
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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