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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rub chicken pieces with spices and allow to marinate 1 hour. | 2. Using a large sauté pan, heat 2 tablespoons of oil and brown the chicken over medium heat until it is golden, but not cooked all the way through. | 3. Remove chicken to a larger pot. | 4. Add remaining oil to sauté pan, and sauté the onion and pepper for about 5 minutes, stirring constantly. | 5. Add onions and peppers to chicken. | 6. Add cilantro, broth, lemon, lemon rinds and olives to the pot. | 7. Cover and cook 40 minutes over medium low heat, or until chicken is tender and the sauce has reduced somewhat. | 8. If desired the sauce can be thickened with a bit of cornstarch slurry. | 9. Serve with steamed rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1		cut	-	-	-	-
cinnamon	1	teaspoon	ground	-	-	-	-
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
paprika	1	teaspoon	sweet	6.486000000000001	1.2418	0.3252	0.2965
olive oil	1/4	cup		477.36	0.0	0.0	54.0
onion	2		chopped	128.0	29.888	3.52	0.32
red pepper	1		chopped	1.25	0.2753	0.0584	0.0138
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
chicken broth	1 1/2	cups		117.18	2.835	16.7076	3.9312
lemon	4	slices	preserved	-	-	-	-
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
green olive	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.