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Moroccan Cigars

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)191.5556
Energy (kCal)2921.9661
Carbohydrates (g)59.2961
Protein (g)251.6705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    beef 15 ounces ground lean 497.25 0.0 98.0475 11.4325
    cinnamon 2 teaspoons ground - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    pepper ground - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    egg 5 357.5 1.8 31.4 23.775
    phyllo pastry 1 lb 403.4676 0.0 89.7602 2.2667
    butter 6 ounces melted 969.57 44.5492 30.2948 81.648

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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