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Moroccan Turkey Tagine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5233
Energy (kCal)2492.8983
Carbohydrates (g)455.5053
Protein (g)104.7244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saffron thread pinch - - - -
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cinnamon 1 - - - -
    red chili pepper 1 cored seeded quartered 1.25 0.2753 0.0584 0.0138
    turkey stock 3 cups - - - -
    red onion 1 cut 44.0 10.274000000000001 1.21 0.11
    carrot 2 peeled cut 50.02 11.6876 1.1346 0.2928
    parsnip 2 peeled cut - - - -
    butternut squash 1 cup peeled diced 63.0 16.366 1.4 0.14
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    tomato 2 peeled seeded diced 83.72 18.564 4.368 0.728
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    kosher salt - - - -
    turkey 1 1/2 cups cooked diced - - - -
    golden raisin 1/4 cup seedless 124.575 32.802 1.3984 0.1898
    cilantro leaf 1/2 cup packed 1.84 0.2936 0.1704 0.0416
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    couscous 1 1/4 1/4 813.1 167.4424 27.5935 1.3840000000000001
    sambal oelek - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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