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Spicy Morroccan Lamb Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4488.4626
Energy (kCal)282505.0732
Carbohydrates (g)47429.7239
Protein (g)15288.2844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    lamb neck fillet 350 g trimmed diced 311.5 0.0 69.3 1.75
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cinnamon 1/2 teaspoon ground - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    paprika vera 1/2 teaspoon smoked 311.5 0.0 69.3 1.75
    chili flake 1/2 teaspoon 311.5 0.0 69.3 1.75
    red onion 1 sliced 60.0 14.01 1.65 0.15
    carrot 1 peeled cut 29.52 6.8976 0.6696 0.1728
    2 squished fat 311.5 0.0 69.3 1.75
    chicken stock 500 ml 182.5959 17.9045 12.7817 6.0865
    tomato 240 chopped 9650.3748 2085.5532 471.7961 107.2264
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    chickpea 240 washed drained 272023.988 45301.3493 14731.0345 4346.6267
    lemon juice - - - -
    couscous - - - -
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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