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Moroccan Beef and Honey Tagine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8891.5123
Energy (kCal)157501.9375
Carbohydrates (g)21125.6843
Protein (g)784.9956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 cubed 403.4676 0.0 89.7602 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 peeled quartered 88.0 20.548000000000002 2.42 0.22
    garlic clove 3 crushed 403.4676 0.0 89.7602 2.2667
    carrot 3 peeled cut 75.03 17.5314 1.7019 0.4392
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    date 120 pitted 49744.8 13235.292 432.18 68.796
    prune 120 pitted 29484.0 7806.24 244.296 56.16
    honey 1 tablespoon - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    cinnamon 1 - - - -
    ra el hanout spice mix 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    salt pepper 403.4676 0.0 89.7602 2.2667
    almond 40 toasted sliced 77084.8 0.0 0.0 8720.0
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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