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Ainsley's Spicy Casablanca Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4897.3489
Energy (kCal)192190.1279
Carbohydrates (g)31040.9089
Protein (g)5901.6342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 chopped - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chicken stock 350 ml 127.8171 12.5332 8.9472 4.2606
    saffron strand pinch - - - -
    spring onion 6 trimmed sliced - - - -
    couscous 225 146358.0 30139.6275 4966.83 249.12
    lemon 1 juice 1.2808 0.4116 0.0486 0.0132
    red chili 2 seeded chopped 2.5 0.5506 0.1169 0.0275
    pine nut 50 toasted 45427.5 882.9 924.075 4614.975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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