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Golden Hummus Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.9321
Energy (kCal)4370.8282
Carbohydrates (g)623.4097
Protein (g)211.7528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 6 cups 66.3 12.3318 3.1824 0.9282
    chickpea 3 cans rinsed drained 3400.2999 566.2669 184.1379 54.3328
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    tahini paste 3 tablespoons 266.4 9.675 7.83 23.8545
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    cumin 4 teaspoons 31.5 3.7162 1.496 1.8707
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    turmeric 3 teaspoons 28.08 6.0426 0.8712 0.2925
    pesto sauce 1/2 cup 526.68 12.7134 12.3858 47.376000000000005
    chips - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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