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Lamb & Potato Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5479
Energy (kCal)276.785
Carbohydrates (g)7.9707
Protein (g)1.2203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 preserved divided - - - -
    onion 1/2 30.0 7.005 0.825 0.075
    garlic clove 4 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    ra el hanout spice mix 1 1/2 1/2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    lamb shank 3 can substituted - - - -
    salt pepper - - - -
    saffron thread 1 pinch - - - -
    smen 1 -2 can substituted - - - -
    potato 2 peeled cut - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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