RecipeDB

Cooking in progress....

Moroccan Spiced Green Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4719
Energy (kCal)304.1718
Carbohydrates (g)12.078
Protein (g)2.2727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    fennel seed 2 teaspoons 13.8 2.0916 0.632 0.5948
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    red pepper flake 1/8 teaspoon Crushed - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    cinnamon 1/8 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green olive 3 cups drained pitted unstuffed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    garlic clove 5 peeled minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition