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Southside of Morocco Smoothie Summer Drink

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3021
Energy (kCal)249.8834
Carbohydrates (g)60.9482
Total fats (g)1.6789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add each ingredient to a blender or food processor and mix until well blended. | 2. Serve in a glass, with or without ice, and garnish with a mint sprig. | 3. ** Note: For a slushy texture, blend ingredients with ice or substitute with frozen strawberries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 3 145.92 35.0208 3.0552 1.368
    pomegranate juice 2 ounces 30.6175 7.4446 0.085 0.1644
    mint leaf 5 - - - -
    lime juice 3/4 ounce 5.3155 1.7903 0.0893 0.0149
    agave syrup 3/4 ounce 65.9126 16.2379 0.0191 0.0957
    ginger 1 slice 1.76 0.3909 0.04 0.0165
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    almond butter 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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