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Moroccan Peanut Couscous With Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.7748
Energy (kCal)1810.9275
Carbohydrates (g)172.5507
Protein (g)70.8868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/4 cup diced - - - -
    garlic clove minced - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt pepper - - - -
    pea deluxe 1 package - - - -
    couscous 1 cup 650.48 133.9539 22.0748 1.1072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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