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Miso Soup II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1101
Energy (kCal)614.975
Carbohydrates (g)67.2481
Protein (g)22.4911
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    garlic 1 tablespoon minced 13.41 2.9754 0.5724 0.045
    tofu 1/2 package cubed firm - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sherry 1 tablespoon - - - -
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    carrot 2 cups grated 104.96 24.5248 2.3808 0.6144
    spinach 1 package chopped 65.32 10.3092 8.1224 1.1076
    miso paste 1/4 cup 136.125 17.4419 8.7931 4.1319
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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