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Moroccan Lamb Salad Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38291.7347
Energy (kCal)606225.5314
Carbohydrates (g)34.2527
Total fats (g)49024.3168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle the lamb with Moroccan seasoning and fry on medium in olive oil for 6-10 minutes.(until just cooked). | 2. Combine salad leaves, rocket, mint, tomato, onion, cucumber and capsicum and dress with olive oil and lemon juice. | 3. Put generous amounts of lamb and salad into the lavish bread and wrap. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 500 cut lean 605556.0 0.0 38283.84 48966.12
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    moroccan seasoning 1 tablespoon - - - -
    salad green 100 g pre-packed mixed 427.0 7.36 1.9 43.33
    rocket 1/4 cup - - - -
    mint leaf 2 tablespoons - - - -
    tomato 3 sliced 120.6297 26.0694 5.8975 1.3403
    spanish onion 1 sliced - - - -
    lebanese cucumber 1 sliced - - - -
    red capsicum 1 sliced - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    flat bread 8 pieces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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