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Shakshouka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.646
Energy (kCal)478.84
Carbohydrates (g)44.1582
Protein (g)33.2644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    egg 4 286.0 1.44 25.12 19.02
    cooking oil - - - -
    tomato 6 132.84 28.7082 6.4944 1.476
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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