RecipeDB

Cooking in progress....

Moroccan Honey Hummus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.1711
Energy (kCal)3695.5827
Carbohydrates (g)562.1233
Total fats (g)90.4775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except for cilantro or parsley in a food processor and process until smooth. Adjust seasonings to taste. | 2. Like all hummus, this can be stored in the refrigerator. However, this is best served at room temperature so make sure to take it out a little while before serving. | 3. Serve garnished with fresh chopped parsley or cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 30 ounces Drained Rinsed 3214.8325 535.3802 174.0942 51.3693
    honey 1/3 cup - - - -
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 2 Peeled - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon ground - - - -
    saffron thread 1/4 teaspoon crumbled - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition