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Moroccan Cauliflower-Apple Saffron Soup With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6787
Energy (kCal)1477.5636
Carbohydrates (g)233.8318
Protein (g)42.3052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    ra el hanout spice mix 2 teaspoons - - - -
    saffron thread 1 teaspoon crushed - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    head cauliflower 1 diced - - - -
    red apple 3 peeled diced 375.24 89.4216 1.7172 1.272
    vegetable broth 4 cups low sodium 649.44 105.288 23.8128 15.3504
    half 1 cup - - - -
    kosher salt 1 tablespoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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