RecipeDB

Cooking in progress....

Chicken Tagine With Chickpeas and Mint

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.4033
Energy (kCal)4259.7502
Carbohydrates (g)436.3297
Protein (g)491.34
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 6 minced - - - -
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cinnamon 1/8 teaspoon ground - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    chickpea 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    tomato juice 1/2 cup diced canned 20.655 4.289 1.0327 0.3524
    cilantro stem 1/2 cup 1613.8703 0.0 359.0408 9.0667
    lemon 1 quartered sliced 1.2808 0.4116 0.0486 0.0132
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    chicken leg thigh 4 separated 1613.8703 0.0 359.0408 9.0667
    chicken breast 2 boneless skinless cut boneless - - - -
    carrot 3 peeled cut 75.03 17.5314 1.7019 0.4392
    green bean 2 cups cut 62.0 13.94 3.66 0.44
    mint 1/4 chopped 0.627 0.1198 0.0469 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition