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Moroccan Tagine Berber

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)250.9129
Energy (kCal)3069.19
Carbohydrates (g)43.0405
Protein (g)157.436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    lamb shoulder 2 lbs boneless cubed 2395.008 0.0 150.4138 194.5944
    onion 2 peeled quartered 88.0 20.548000000000002 2.42 0.22
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cinnamon 1/2 teaspoon ground - - - -
    paprika 2 teaspoons sweet 12.972000000000001 2.4835 0.6504 0.5929
    saffron thread 1 pinch - - - -
    salt black pepper ground - - - -
    yukon gold potato 2 peeled quartered - - - -
    carrot 1 halved peeled quartered - - - -
    zucchini 1 halved quartered - - - -
    turnip 2 peeled quartered 34.16 7.8446 1.0979999999999999 0.122
    green pepper 1 trimmed cut 23.8 5.5216 1.0234 0.2023
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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