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Moroccan Chorba

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6315
Energy (kCal)1693.9224
Carbohydrates (g)318.0465
Protein (g)81.6964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb loin chop 1 - - - -
    onion 2 minced 128.0 29.888 3.52 0.32
    tomato 3 peeled seeded crushed 186.2069 41.2894 9.7151 1.6192
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    celery rib 2 sliced - - - -
    potato 3 sized chopped - - - -
    turnip 2 chopped 34.16 7.8446 1.0979999999999999 0.122
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    kosher salt 1 teaspoon - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    garbanzo bean 1 1/2 cups soaked dried 1134.0 188.85 61.41 18.12

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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