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Moroccan Salad of Raw Grated Carrots-Citrus Cinnamon Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1106
Energy (kCal)1100.435
Carbohydrates (g)34.5309
Total fats (g)108.8574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate the carrots on the large holes of a box grater. | 2. Cook carrots for 2 minutes--optional step. | 3. Toss with only 1/4 cup of the dressing,. | 4. Garnish with nuts, raisins, and pine nuts if desired, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 grated 118.08 27.5904 2.6784 0.6912
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    orange juice 3 tablespoons 20.925 4.836 0.3255 0.09300000000000001
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon grated - - - -
    confectioner ' sugar 1 tablespoon - - - -
    sea salt 1/2 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    walnut chopped - - - -
    golden raisin - - - -
    pine nut toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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