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Green-Olive Chicken and Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.3886
Energy (kCal)1194.5481
Carbohydrates (g)29.4733
Protein (g)143.4351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    chicken breast 1 chopped 780.1798 0.0 94.5741 41.9573
    onion 1 chopped 64.0 14.944 1.76 0.16
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    garlic clove 2 chopped - - - -
    lemon zest 1 teaspoon grated - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    red pepper flake 1/2 teaspoon crushed - - - -
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    cinnamon 1 pinch ground - - - -
    salt pepper - - - -
    green olive 1 cup chopped - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    couscous 1 box - - - -
    flat leaf parsley 1/4 cup chopped - - - -
    mint leaf 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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