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Traditional Beef Sukiyaki

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.2309
Energy (kCal)1558.9032
Carbohydrates (g)147.2031
Total fats (g)46.1174
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 11 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water, soy sauce, sugar, and sake in a bowl to make broth. | 2. Arrange beef, tofu, Chinese cabbage, yam noodles, shiitake mushrooms, enoki mushrooms, and green onion on separate plates on the table. | 3. Heat oil in an electric skillet or a large skillet set over a hot plate at the table. Add beef slices; cook and stir until browned, about 1 minute. Pour in some broth; bring to a boil. Stir in tofu, cabbage, noodles, shiitake mushrooms, enoki mushrooms, and green onion; simmer until softened, about 5 minutes. | 4. Ladle cooked sukiyaki mixture into serving bowls. Replenish broth in the skillet. | 5. Crack each egg into a small bowl and beat lightly. Serve sukiyaki alongside eggs for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broth - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    soy sauce 2/3 cup 90.1 8.381 13.838 0.9690000000000001
    white sugar 2/3 cup 516.0 133.3067 0.0 0.0
    sake 1/3 cup - - - -
    sukiyaki ingredient - - - -
    beef 1 pound sliced 530.4012 0.0 104.5842 12.1947
    tofu 1 package drained cut firm - - - -
    head chinese cabbage 1/2 cut - - - -
    yam noodle 1 package drained - - - -
    shiitake mushroom 7 sliced - - - -
    enoki mustrooms 1 - - - -
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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