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Grilled Rib Eye Brochettes With Charmoula

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)221.5161
Energy (kCal)2135.3282
Carbohydrates (g)21.6655
Protein (g)28.9384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 4 ounces stemmed chopped 100.8667 0.0 22.44 0.5667
    cilantro 4 ounces chopped 26.0815 4.1617 2.4154 0.5897
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    paprika 2 tablespoons sweet 6.486000000000001 1.2418 0.3252 0.2965
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    saffron thread 1 pinch 100.8667 0.0 22.44 0.5667
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    kosher salt 1 tablespoon 100.8667 0.0 22.44 0.5667
    rib eye steak 6 boneless trimmed cut - - - -
    red onion 2 - - - -
    red bell pepper 2 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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