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Ras El Hanout #2

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0798
Energy (kCal)37.24
Carbohydrates (g)6.6366
Protein (g)0.8985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice berry 1 tablespoon - - - -
    black peppercorn 1 tablespoon - - - -
    mace blade 1 tablespoon - - - -
    cardamom seed 1 tablespoon - - - -
    saffron 1 teaspoon 2.17 0.4576 0.08 0.040999999999999995
    cinnamon 2 crushed - - - -
    nutmeg 1 crushed 11.55 1.0844 0.1285 0.7988
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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