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Thick Kabocha Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5246
Energy (kCal)195.1865
Carbohydrates (g)43.1606
Protein (g)4.7989
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 18 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 1/4 cup 110.41 23.4514 2.4766 1.0949
    purpose flour 1/4 cup - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    onion 1/4 sliced 16.0 3.736 0.44 0.04
    vegetable oil - - - -
    kabocha squash 2 cups cubed - - - -
    japanese potato 1 sliced sweet - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    bay leaf 1 - - - -
    soy milk 1/2 cup - - - -
    garam masala 1 teaspoon - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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