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Moroccan Spiced Chicken Stew With Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9667
Energy (kCal)146.384
Carbohydrates (g)19.4455
Protein (g)12.0856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 -4 scrubbed cut 0.0 0.0 0.0 0.0
    chicken breast 2 boneless skinless cut boneless - - - -
    garlic clove 1 sliced - - - -
    cinnamon 1 - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    clove 1/4 teaspoon 1.4385 0.344 0.0313 0.0682
    salt pepper - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    golden raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    gluten curry gravy mix free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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