RecipeDB

Cooking in progress....

Lamb Tagine With Green Olives and Lemon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)325.5019
Energy (kCal)4303.2815
Carbohydrates (g)75.4351
Protein (g)276.3479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    lemon zest 2 slices - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    paprika 2 teaspoons sweet 12.972000000000001 2.4835 0.6504 0.5929
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    saffron thread 1 pinch crumbled - - - -
    cinnamon 1 - - - -
    kosher salt 1 tablespoon - - - -
    lamb shoulder 3 1/2 boneless cut 3986.6490000000003 3.1639999999999997 267.3586 322.0959
    water 4 cups 0.0 0.0 0.0 0.0
    carrot 6 sliced 177.12 41.3856 4.0176 1.0368
    onion 1 cut 60.0 14.01 1.65 0.15
    green olive 2 cups pitted - - - -
    flat leaf parsley 1 cup chopped - - - -
    cilantro leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition