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Moroccan Eggplant Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5046
Energy (kCal)2445.858
Carbohydrates (g)421.3704
Protein (g)139.8993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 60.0 14.01 1.65 0.15
    vegetable broth 1 tablespoon 202.95 32.9025 7.4415 4.797
    garlic clove 5 minced - - - -
    red bell pepper 1 - - - -
    eggplant 1 - - - -
    red pepper flake 1/2 teaspoon - - - -
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    garam masala 1/2 teaspoon - - - -
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    red lentil 1 can drained 1030.5247 181.6372 68.8264 6.2465
    tomato sauce 1/2 cup - - - -
    vegetable broth 1 1/4 1/4 202.95 32.9025 7.4415 4.797
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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